睡眠之谜

☛电影天堂诚邀您开启电影之旅！本站收录《睡眠之谜》未删减全辑，即刻畅享零门槛高清观影体验。 这部神作自2020年美国首映以来，本系列由大师Terri Randall等实力导演共同打造。更汇聚演员界传奇阵容杰伊·桑德斯等顶级明星联袂演出，铸就影视史不朽丰碑。下面是剧情简介：　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.★ 全网独家支持跨端畅看：PC网页端高清呈现，手机移动端极速加载，云端同步播放进度，更有超清百度网盘资源便捷获取。若您拥有更优质片源，欢迎联系电影共建资源库。深度影迷可前往豆瓣探索剧集文化脉络，登录百度百科解锁角色全档案，全方位沉浸式体验这部佳作★